Immunity Series: Part 1 – Superfood Blends for Immunity

With the current state of affairs in our country and our world, building our immune systems has never been more critical.

To start, it is important to understand how our immune systems work. When the body senses foreign substances (antigens), the immune system works to recognize the antigens and rids them by creating antibodies. If the immune system encounters that antigen again, the antibodies created by the immune system are ready to do their job. By consuming superfood blends for immunity, you can assist your body in creating these antibodies to stay happy and healthy!    

Polyphenols and Immunity

Polyphenols are a category of compounds naturally found in plant foods. They contain antioxidant properties that can help keep you healthy and protect against diseases. They may lower blood sugar levels, lower your risk of heart disease, prevent blood clots, protect against cancer, promote healthy digestion, promote brain function, and help fight infections. These polyphenols are found in vegetables, fruits, nuts, seeds, legumes, herbs and spices, and dark chocolate.  

Healthy Truth Polyphenol-Rich Plant Superfood Blends for Immunity

  • Go Green
    • Healthy Truth Go Green is a proprietary superfood blend of some of the most powerful plant compounds in the world (spirulina, chlorella, matcha, moringa, to name a few).  They help strengthen the immune system, provide sustained energy, and combat diseases.  
  • Go Red
    • Healthy Truth Go Red is a blend of some of the most powerful antioxidants on the planet, including acai, mangosteen, goji berries, maqui, acerola cherry, camu camu, and beet. These fruit powders are loaded with polyphenols and antioxidants to promote healing and health.
  • Go Gold
    • Healthy Truth Go Gold is a proprietary superfood blend of some of the most powerful anti-inflammatory compounds on earth, including turmeric, ginger, Ceylon cinnamon, and curcumin. Inflammation is the root cause of a plethora of diseases prevalent in humans.  
  • Go Pro
    • Healthy Truth Go Pro is a blend of plant-based proteins, prebiotics, and adaptogens to help the body cope with stress. Protein is vital to build and repair body tissue and fight viral and bacterial infections.  Immune system powerhouses such as antibodies and immune system cells rely on protein and too little protein may lead to symptoms of weakness, fatigue, apathy, and poor immunity.  

Polyphenols, found in plant foods, are the powerhouses that not only supercharge your immune system but reduce inflammation and fight infection and diseases. Shop our Healthy Truth products today to discover superfood blends for immunity!