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These Are the 6 Healthiest (and Tastiest!) Nuts You Should Be Eating Regularly
We know the benefits of a healthy diet — longevity of life, clear mind, tons of energy, lower risk of disease or cancer, better sleep, etc. So it’s only natural that we ask what kinds of foods we can add to our everyday diet in order to live a healthier, happier life. That brings us…
Read MoreThese Are the 6 Foods You Should Be Eating For A Healthy Heart
Most deaths in the United States occur due to heart-related conditions. It’s not only about the United States, though, because heart disease also affects the whole world. According to an estimate, about 17.9 million people die every year from heart-related conditions worldwide. People with heart diseases may commonly have an increased level of lipids, blood pressure, and…
Read MoreWhat separates Healthy Truth From The Rest
What separates Healthy Truth from the rest you ask? Well, for one, we sweeten all of our products with dates, not processed sugar. Why are dates the better choice? Great question. Here is why: The Healthy Truth Top 10 Reasons Are: 1. It contains no nutrients and is bad for your teeth 2. …
Read MoreTO SPROUT OR NOT TO SPROUT; THAT IS THE QUESTION
Whether you eat them by the handful or flick them in your mouth one by one, nuts are undeniably delicious. These tasty little superfoods make a powerful and convenient addition to any diet. However, what most people don’t realize is that nuts and seeds can be difficult to digest if not prepared properly. If done…
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4 Health Benefits of Mushrooms
Mushrooms are a superfood that has been used for thousands of years to help people with their physical health. Learn more about the benefits of mushrooms below from the team at Healthy Truth and check out our Organic GO SHROOMS Essential Wellness Blend today! Mushrooms are truly a superfood that can provide you with numerous…
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Is Turmeric Good for Muscle Recovery?
Turmeric is a spice with a variety of health benefits. It is used as a way to flavor many dishes and is also used as a preservative. Turmeric has been shown to be an effective natural painkiller and may help with muscle recovery. In this blog, Healthy Truth, providers of the best turmeric muscle recovery…
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What Do Workout Recovery Drinks Do?
There are a lot of recovery drinks on the market, but they all have different ingredients and purposes. Here at Healthy Truth, providers of the best exercise recovery blends, we know a thing or two about post workout recovery and healthy living. In this blog post, we’ll go over some of the helpful things workout…
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Sprouted Almonds Health Benefits
Sprouted almonds have a lot of health benefits that you may not know about. From being a great source of nutrients to helping build strong bones, sprouted almonds are a must-have in your diet. At Healthy Truth, we offer a variety of healthy, organic foods and snacks, including our raw sprouted almonds and healthy pizza-flavored…
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Top 4 Benefits Of Organic, Plant-Based Food
If you’re looking for an easy way to improve your health, you should consider adding more organic, plant-based foods to your diet. Plant-based foods are superfoods that provide a wealth of nutrients and benefits. They are also a great source of plant-based protein, which is important for maintaining muscle mass and preventing disease. In this…
Read MoreSuperfood Powders & Their Benefits
If you’re looking to supercharge your health, you may want to consider adding superfood powders to your diet. Superfood powders are nutrient-rich and provide a wealth of health benefits. In this article, we will discuss the benefits of some popular superfood powders and why you should add them to your diet. The health experts at…
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