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We developed our GO GREEN Supergreens Powder to help you power up your daily diet with antioxidants, adaptogens, and prebiotics! It’s equally easy to add to a nutrient-packed smoothie bowl, leafy green juice, overnight oats and granola, frozen super green smoothie, or any of your favorite green drink recipes. Short on creative ideas? Don’t worry—we’ve…

You may have heard about the powerful healing effects of one special spice called turmeric. In addition to aiding in digestion, boosting liver function, and protecting against some types of cancer, the “Indian saffron” is also a potent medicine for muscle pain. Grind up the turmeric plant’s roots (mainly grown in Asia and Central America),…

It’s common knowledge that “greens are good for you.”  Most folks could also give a few reasons why. For instance: They’ve got tons of vitamins and minerals Greens are high in cancer-fighting antioxidants Many plant-based foods reduce inflammation The dietary fiber in greens is good for digestion But none of these would surprise you. While…

The best thing about plant-based protein is that it’s so diverse. There are protein-rich, plant-based superfoods with all sorts of nutrients and health benefits that you can choose from. If you’ve ever found yourself wondering, “Gee, so what is the best plant-based protein powder?” We’ve got your back! Here’s a rundown that will help you…

We know there are a lot of benefits from eating moderate amounts of our favorite snacks including cashews, almonds, and sunflower seeds. But what about sprouted nuts and seeds? What’s the difference between the sprouted variation when compared to raw or roasted nuts? These are common and necessary questions since the term “sprouted” is getting…

Did you know nuts and seeds can be difficult to digest, especially when roasted at high temperatures? That’s why our nuts are never roasted (like many others out in the market), and we take our time by carefully sprouting them for ultimate health benefits! What is sprouting, you ask? Our sprouting technique is a 3…

Antioxidants Essential for the Survival of All Living Things What Are Antioxidants? You hear a lot of talk about antioxidants, but few people know what they are and how they work.  Antioxidants fight free radicals in your body.  Free radicals are compounds that can cause harm and are linked to multiple illnesses including diabetes, heart…

Healthy Truth Go Green It’s Easy Being Green The Part Our Immune System Plays The immune system is a complex network of cells, proteins, and organs that work together to protect the body from foreign invaders. When the immune system detects a pathogen, it triggers an inflammatory response to fight the infection. One of the…