Snacks & Powders for Optimal Athletic Performance

Jan 10th 2019

Healthy Truth snacks and powders help athletes fuel their performance. Our products help boost energy, aid in recovery and fight inflammation. 

ENERGY / PRE-WORKOUT

A delicious mix of protein, healthy carbs and sprouted nuts give a boost of energy pre-workout.

  • GO GREEN PowderProvides sustained energy with supergreen mix. Packed with authentic Japanese matcha (natural energy boost), beet root powder (vasodilator-increases nitric oxide levels which increases blood flow to muscles), coconut water powder (great for hydration), yacon powder (prebiotic), turmeric (powerful anti-inflammatory).
  • Banana Protein Crunch: Bananas and dates are perfect pre-workout foods since they are full of complex carbs, minerals and fiber. Coconut contains MCTs (Medium Chain Triglycerides) which help boost metabolism, fat burning, and sustained energy. Sacha inchi protein is a complete protein containing all 8 essential amino acids that our bodies cannot create, to help build lean muscle.
  • Blueberry Protein CrunchBlueberries provide important quantities of vitamin C (helps development and repair of body tissues) and help control blood sugar levels. Coconut contains MCTs (Medium Chain Triglycerides) which help boost metabolism, fat burning, and sustained energy. Sacha inchi protein is a complete protein containing all 8 essential amino acids that our bodies cannot create, to help build lean muscle. Hemp Seeds are best for building overall lean muscle and promoting overall health because its nutrient density is greater than all other protein sources.
  • Chocolate Crunch: Coconut contains MCTs (Medium Chain Triglycerides) which help boost metabolism, fat burning, and sustained energy. Sunflower seeds are great source of energy and heart-healthy fats. Dates are perfect pre-workout foods since they are full of complex carbs, minerals and fiber. Dark chocolate is a performance enhancer as it can boost nitric oxide (NO) levels (allows better blood flow to muscles) and aids in muscle recovery and growth.
  • Ceylon Cinnamon Crunch:Cinnamon has been linked with curbing blood sugar levels by lowering insulin resistance. Coconut contains MCTs (Medium Chain Triglycerides) which help boost metabolism, fat burning, and sustained energy. Sunflower seeds are great source of energy and heart-healthy fats. Dates are perfect pre-workout foods since they are full of complex carbs, minerals and fiber.

RECOVERY / POST-WORKOUT

These snacks and powders provide protein, healthy carbs and fats to help repair the body post-workout.

  • GO RED PowderHelps to curb inflammation while preventing muscle damage. These fruit powders contain the antioxidant anthocyanin, which helps the body rebound post workout. Vitamin C promotes tissue growth and healing. Ginger helps reduce exercise-induces muscle soreness.
  • Chocolate Crunch: Dark Chocolate leads to a higher concentration of glycogen, or muscle fuel. Coconut helps secrete insulin which pumps nutrients into the muscles. Dates help to restore glucose in the body lost after a workout. Sunflower Seeds contain magnesium which ensures efficient pumping of the heart and healthy bones.
  • Buffalo Ranch Nut Clusters: Almonds and Cashews are great post work out/recovery as they contain slow digesting beneficial fats and vital nutrients. Cayenne Pepper and Habanero pepper helps lower cholesterol, great source of vitamin A, and improves circulation. Coconut Vinegar helps balance pH levels to prevent cramps and produce energy. They also contain 4 grams of protein per oz.
  • Pizza Nut ClustersAlmonds are great post work out/recovery as they contain slow digesting beneficial fats and vital nutrients. Tomatoes help muscle recovery by aiding in glucose levels returning to normal faster after strenuous exercise. They also contain 4 grams of protein per oz.

ANTI-INFLAMMATION

Key ingredients such as turmeric, Ceylon cinnamon, ginger and cayenne make these snacks and powders powerful inflammation fighters.

  • GO GOLD PowderTurmeric is one of the most powerful anti-inflammatories on the market with its active ingredient curcumin. The addition of black pepper, which contains the compound piperine, makes the circumin 2000% more effective and bioavailable, by slowing the liver from metabolizing the curcumin too quickly.
  • TCG (Turmeric, Cayenne, Ginger) Nut Clusters:Turmeric is one of the most powerful anti-inflammatories on the market with its active ingredient curcumin. The addition of black pepper, which contains the compound piperine, makes the circumin 2000% more effective and bioavailable, by slowing the liver from metabolizing the curcumin too quickly.
  • Ceylon Cinnamon Crunch:Cinnamon has anti-inflammatory properties and can reduce swelling. Additionally, compounds form cinnamon are potent antioxidants and can help eliminate free radicals associated with chronic inflammation.

HIGH PROTEIN

Get your fill of plant-based protein with these powders, bars and snacks.

  • GO PRO PowderWith 20 grams of high quality plant-based protein per serving, this blend contains a complete essential amino acid profileand, unlike whey, is multidimensional and has properties such as omega 3s and 6s and is loaded with vitamins, minerals and antioxidants.
  • Banana Protein CrunchBlueberry Protein Crunch: Contains 14g of highly assimilable sacha inchi protein in a regular size bag, which contains a complete essential amino acid profile.
  • Buffalo Ranch Nut ClustersPizza Nut Clusters: These sprouted nut clusters contain 17.5 of highly digestible plant-based protein. Our nuts and seeds are sprouted to maximize nutrient absorption and maintain the quality of the nutrients.
  • Vanilla Protein Bar:14g of high quality plant-based protein makes this whole food bar a one-of-a-kind on the market.There are no chemicals, fillers, refined sugars, “natural flavors,” or any ingredients not found in nature.Taste the purity in simplicity.

[1]