If You Ever Worried Whether Coconut Oil Is Bad For You, Read This
If You Ever Worried Whether Coconut Oil Is Bad For You, Read This

We cook with it, we bake with it, and we even use it as a beauty product for our hair and face (well, we do anyway). Coconut oil is one of those health foods that has come into the spotlight over the ...

Jul 30th 2019

This Is Exactly What You Should Be Eating Before Your Next Workout
This Is Exactly What You Should Be Eating Before Your Next Workout

You might have a lot of logistical questions when it comes to working out and eating. As a trainer, people ask me questions all the time if they should eat something before a workout. Are you supposed ...

Jul 23rd 2019

Here Are 4 Meal Prep Ideas to Help You Get Through the Week
Here Are 4 Meal Prep Ideas to Help You Get Through the Week

Meal prep can either be a colossal pain in the neck or the most productive thing you do all week. It’s partly about your mindset, but it’s even more about your planning process. If you don’t decide on ...

Jul 21st 2019

A Step-by-Step Guide to Make the Perfect Protein Shake That Tastes Amazing
A Step-by-Step Guide to Make the Perfect Protein Shake That Tastes Amazing

Whether you like a thick, creamy, and sweet smoothie, need something simple and easy for a busy morning, or need a breakfast that has a large amount of nutrition in one go, a protein shake is for you. ...

Jul 6th 2019

Find Us at a Local Store Near You!

We're on a mission to make healthy, plant-based snacks accessible to as many people as possible, and a part of that is bringing Healthy Truth to your community!  We couldn't be more excit ...

Oct 4th 2018

​A message from OLS President Bruce Namenson - What makes OLS different?
​A message from OLS President Bruce Namenson - What makes OLS different?

From my experience, what I have found is that a potential vendor will state that they do not want to carry our products since they carry something “similar.” Or, I have also found that they will ask, ...

Oct 27th 2016

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