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Snack foods

Four Things About The Snacks You Eat That Might Surprise You

Whether you grab a quick bite between meals or indulge in a tasty treat during your leisure time, snacks play a significant role in satisfying your cravings. However, have you ever stopped to consider what goes into the snacks you eat? At Healthy Truth, we’re empowering the world to better health with our plant-based superfood…

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Why Do Professional Athletes Pick Healthy Truth Protein Bars As Their Go-To Snack?

When it comes to fueling their bodies for peak performance, professional athletes are meticulous about their dietary choices. Healthy Truth protein bars offer unparalleled benefits for athletes and health enthusiasts alike. With so many benefits, it’s no wonder they trust our bars to help them power up their day. Superfood Powerhouse Our protein bars are…

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4 Reasons To Start Fueling Your Body With Healthy Truth Superfood Products

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. With our busy schedules and limited time, it’s easy to opt for convenient, processed foods that lack essential nutrients. However, taking care of our bodies is crucial for our overall well-being. That’s where Healthy Truth comes in. Our team is committed to providing top-quality…

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The Healthy Truth About Muscle Recovery & What Your Body Needs

In the pursuit of a healthy lifestyle, regular exercise and physical activity play a crucial role. Whether you’re an athlete, a fitness enthusiast, or simply someone who enjoys staying active, it’s essential to prioritize muscle recovery to maintain optimal performance. The good news is, muscle recovery may not be as difficult as you think. At…

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What Are Goji Berries Good For?

Healthy Truth is dedicated to offering unique, flavorful, delicious snack options that aid in performance and boost your health! One unique superfood is  Goji berries which are a type of fruit that have been used for centuries in traditional Chinese medicine. These little berries are rich in nutrients and pack a punch, they are small,…

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What Are the Benefits of Japanese Matcha

At Healthy Truth, keepinging your body feeling good and working at its best is our number one priority! With our wide selection of healthy snacks, powders, and power blends you can be at your peak performance level and know you are nourishing your body with the best! In this post we’ll be discussing Japanese Matcha,…

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Benefits of Sprouted Pumpkin Seeds

Are you searching for a healthy snack that is not only good for your body but also for your taste buds? Then you should definitely try sprouted pumpkin seeds, a.k.a “pepitas”! Pumpkin seeds are a delicious, nutritious snack packed with essential vitamins and minerals that are beneficial for your health. In this blog post, Healthy…

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These Are the 6 Healthiest (and Tastiest!) Nuts You Should Be Eating Regularly

We know the benefits of a healthy diet — longevity of life, clear mind, tons of energy, lower risk of disease or cancer, better sleep, etc. So it’s only natural that we ask what kinds of foods we can add to our everyday diet in order to live a healthier, happier life. That brings us…

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These Are the 6 Foods You Should Be Eating For A Healthy Heart

Most deaths in the United States occur due to heart-related conditions. It’s not only about the United States, though, because heart disease also affects the whole world. According to an estimate, about 17.9 million people die every year from heart-related conditions worldwide. People with heart diseases may commonly have an increased level of lipids, blood pressure, and…

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What separates Healthy Truth From The Rest

What separates Healthy Truth from the rest you ask?  Well, for one, we sweeten all of our products with dates, not processed sugar.   Why are dates the better choice?  Great question. Here is why:     The Healthy Truth Top 10 Reasons Are: 1.  It contains no nutrients and is bad for your teeth 2. …

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