Cashews are rich sources of vitamins including pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1) and are also a great source of essential minerals such as manganese, potassium, copper, iron, magnesium, zinc and selenium. Plus, they are packed with soluble dietary fiber and numerous health-promoting phytochemicals that help protect from diseases and cancers. They're also great for energy, are rich in antioxidants, and have even been shown to help prevent gallstones from forming.
Cashews are abundant in heart-friendly monounsaturated-fatty acids like oleic and palmitoleic acids. These healthy fats promote good cardiovascular health by reducing high triglyceride levels, which have been connected to increased risk for heart disease. They also help lower harmful LDL-cholesterol while increasing good HDL cholesterol. Cashews themselves also contain no cholesterol
Organic raw sprouted cashews*
*Indicates organic ingredient
++Processed in a facility with nuts
WHY WE LOVE IT
Countries of origin: Ivory Coast, Vietnam, Brazil
Our products contain no sulfites, added sugars, preservatives, artificial flavors, or artificial colors