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Meet Golden Milk,
the bedtime latte.

Just one cup of our perfectly-spiced, golden milk latte gives your body the organic edge it needs to sleep better, while simultaneously fighting inflammation, enhancing brain function, and boosting your mood.

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About us

Healthy Truth stands for clean labels and telling the truth about what we put into our products.

Everything we create is made with minimal ingredients, nothing processed, no refined sugars, preservatives, or fillers.

Our belief is that you have the right to know what you are feeding your body and we promise to only give you the best

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our golden milk latte

Unlike most other turmeric products on the market, Healthy Truth Golden Milk uses 95% curcumin extract powder, which is the active ingredient in turmeric but only makes up 3-5% of most turmeric products.

Our Golden Milk provides 500 mg of curcumin and with the addition of black pepper, the piperine in the black pepper can make curcumin up to 2000 percent more bioavailable.

Curcumin is one of the most powerful anti-inflammatory compounds on earth.

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Transparent Labeling

Our Golden Milk Cinnamon Spice Latte is made from only the finest, carefully sourced ingredients. Our philosophy is the fewer ingredients the better, and if it doesn’t come from nature we don’t use it. 

  • USDA Certified Organic
  • Gluten-Free
  • Dairy-Free
  • Non-GMO
  • No Added Sugar 
  • No Preservatives

unwind & sleep better

Organic Golden Milk Cinnamon Spice Latte Powder - 6.35oz


Golden Milk Winter Spice Latte Powder - 6.35oz SEASONAL


the finest, carefully sourced ingredients

Our philosophy is the fewer ingredients the better, and if it doesn’t come directly from nature, we don’t use it. 

Turmeric Extract  95% Curcumin

Organic Ceylon Cinnamon

Organic Inulin Powder

Organic Black Pepper

Organic Monk Fruit Powder

"Golden Milk is a delicious way to end your day. I like to mix it with oat milk after dinner and enjoy it as a dessert. If you love chai, you will love this! It calms the body and gets you ready for a great night sleep."

Dawn V.

"This Golden Milk is perfect at the end of a long day. I so enjoy its warming, soothing effect and the little kick it has. Its my eggnog replacement for the holiday season! And healthy, too!"

Barry H.

"Love this stuff. Started drinking it nightly with cashew almond milk blend and it has made such a difference in my sleep! As a new mom I am constantly waking up every couple hours to check on my little one, now that she’s sleeping more soundly through the night mom needs to too!  So much flavor without being overbearing. If you like chai tea this stuff is for you. Really love this stuff and already thinking about placing my second order!"

Monique M.

"The taste is ok. I found it to leave a gritty taste and feel. I have been using almond milk and may change to another milk substitute. I recently started using a jar after warming to shake it which helps blending it better. The pro is that I have been sleeping better. I will continue to use and experiment."
Chris B.

"The flavors comingle well on the tongue when very hot water and pressed coconut water combine for a delicious, satisfying drink. The powders do not dissolve well and sink to the bottom even when stirred vigorously. I tried adding coconut oil to the drink, but it had no effect on dissolving the solids. I will still buy it again, because it's easier than buying all the ingredients separately"

Natasha B.