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Gluten Free
Dairy Free
No Natural Flavors
No Artificial Ingredients
No Additives or Fillers
No Refined Sugars
No Seed Oils
Gluten Free
Dairy Free
No Natural Flavors
No Artificial Ingredients
No Additives or Fillers
No Refined Sugars
No Seed Oils
Gluten Free
Dairy Free
No Natural Flavors
No Artificial Ingredients
No Additives or Fillers
No Refined Sugars
No Seed Oils

FEEL THE HEALTHY TRUTH DIFFERENCE

Crafted to fuel your body with the nutrients it needs to thrive - inside and out

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Fuel your body with goodness you can taste and trust

A woman in a swim suit reaching for a lemon protein bar being held by a hand
Protein Bars
Superfood Powder being poured into a Healthy Truth labeled shaker bottle
Superfood Powders
A pile of mangoes
Superfood Snacks
A bowl of cashews
Raw Superfoods
An image showcasing stacked protein bars with visible nuts and seeds on an orange and green background. The text in the center reads: “Nutrient Dense and Delicious” “Sweetened by nature, packed with protein and all the good stuff like superfruits, adaptogens and prebiotic fiber to make your taste buds and your body happy." Along the bottom are icons highlighting product features: 100% Real Foods,USDA Organic,Certified Gluten-Free,Certified Sprouted,Certified Kosher,Plant-Based,Dairy-Free,No Seed Oil
Natural ingredients like nuts, seeds, fruits, and greens with the text: 'From the Earth to You – The Way Nature Intended. Natural ingredients like nuts, seeds, fruits, and greens with the text: 'From the Earth to You – The Way Nature Intended.

Plant Protein

Support muscle repair, energy and vitality

Prebiotic and Probiotic Fiber

Sustain healthy gut bacteria, support digestive health, blood sugar regulation and a healthy heart

Sprouted Nuts and Seeds

Good source of protein, healthy fats, fiber, vitamins, and minerals. Sprouted with our patented process.

Greens

Clean, natural energy and focus - while supporting detoxification and overall wellness

Superfruits

Rich in antioxidants, key vitamins and minerals, high in fiber, and a natural source of energy

Adaptogens

Supports stress adaptation, cognitive performance, and mental clarity

BESTSELLERS

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Promotional graphic featuring a Healthy Truth Chocolate Sea Salt plant-based protein bar in the center, surrounded by nutritional highlights on a brown background: 15g protein, 11g fiber, no natural flavors or refined sugars, sprouted nuts and seeds, and 100% real food ingredients. USDA certified organic and gluten-free. A Healthy Truth plant-based protein bar in Chocolate Sea Salt flavor on a white background, surrounded by chunks of chocolate and cocoa nibs, with the wrapper highlighting key features like 15g protein, 11g fiber, organic certification, and being gluten- and dairy-free.
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Chocolate Sea Salt - Protein Bar $34.99
Promotional image of Healthy Truth Vanilla Almond Plant-Based Protein bar on a light blue background. Highlights include 15g protein, 11g fiber, sprouted nuts and seeds, no natural flavors, and 100% real food ingredients with USDA Organic certification. Flat lay of a Healthy Truth Vanilla Almond Plant-Based Protein bar surrounded by whole almonds and pieces of the protein bar on a white background. Packaging highlights 15g protein, 11g fiber, no natural flavors, and USDA Organic certification.
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Vanilla Almond - Protein Bar $34.99
Promotional graphic featuring a Lemon Coconut Healthy Truth protein bar surrounded by bold text highlighting product benefits: 14g plant-powered protein, 11g fiber, no natural flavors or refined sugars, sprouted nuts and seeds, and 100% real food ingredients. USDA Organic and Gluten-Free Certified labels are also visible. Flat lay of a Healthy Truth Lemon Coconut Plant-Based Protein bar surrounded by fresh lemons, a coconut, and pieces of the protein bar on a white background. Packaging highlights 14g protein, 11g fiber, no natural flavors, and USDA Organic certification.
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Lemon Coconut - Protein Bar $34.99
Chocolate Almond Butter - Protein Bar (NEW) Chocolate Almond Butter - Protein Bar (NEW)
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Chocolate Almond Butter - Protein Bar (NEW) $34.99
Promotional graphic featuring a Healthy Truth Chocolate Sea Salt plant-based protein bar in the center, surrounded by nutritional highlights on a brown background: 15g protein, 11g fiber, no natural flavors or refined sugars, sprouted nuts and seeds, and 100% real food ingredients. USDA certified organic and gluten-free. Protein Powder (Cacao) & Protein Bar (Chocolate Sea Salt) Bundle
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Protein Powder (Cacao) & Protein Bar (Chocolate Sea Salt) Bundle $74.98
Promotional graphic featuring a Lemon Coconut Healthy Truth protein bar surrounded by bold text highlighting product benefits: 14g plant-powered protein, 11g fiber, no natural flavors or refined sugars, sprouted nuts and seeds, and 100% real food ingredients. USDA Organic and Gluten-Free Certified labels are also visible. Protein Powder (Cacao) & Protein Bar (Lemon Coconut) Bundle
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Protein Powder (Cacao) & Protein Bar (Lemon Coconut) Bundle $74.98
Back label of Go Pro Cacao Protein Blend showing nutrition facts, ingredient list, amino acid profile, and certification details Front label of Healthy Truth Go Pro Cacao Protein Blend, highlighting 22g protein, 5g net carbs, no added sugar, plant-based and organic ingredients.
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Cacao Protein Powder $39.99
Back label of Healthy Truth Go Pro Unflavored Protein Blend showing nutrition facts, ingredients, and amino acid profile. Front label of Healthy Truth Go Pro Unflavored Protein Blend featuring product name, nutritional highlights, and plant-based certifications
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Unflavored Protein Powder $39.99
"Back label of a Healthy Truth Go Green Natural Flavor Supergreen Energy Blend container. It features a green background with white and yellow text, showing nutrition facts and ingredients. The label indicates each 15g scoop contains 45 calories, 10g of carbs, 4g fiber, 1g sugar, 2g protein, and lists superfood ingredients including moringa, spirulina, matcha, beet powder, and ashwagandha. The product is labeled organic, non-GMO, plant-based, and processed in a facility with nuts. Promotes energy, immunity, 15.5oz Container of Healthy Truth Go Green Natural Flavor Supergreen Energy Blend, labeled with benefits such as adaptogens, prebiotics, 100% plant-based, organic, no added sugar, and 15 superfoods.
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Supergreen Energy Blend $39.99
Go Shrooms Mushroom" container. Shows a nutrition facts panel and ingredients such as chaga, reishi, lion’s mane, cordyceps, and ashwagandha. A "Performance + Recovery" section states "Immunity. Focus. Energy." Manufacturer and certification details appear at the bottom. Go Shrooms Mushroom" superfood blend by Healthy Truth. The label is brown with white text and features highlights such as "5 Mushrooms," "3g Net Carbs," "No Added Sugar," and "No Additives." The product is labeled "Proprietary Mushroom & Superfood Blend" and "100% Plant-Based & Organic Whole Foods." Images of mushrooms and roots are visible, along with certification icons including USDA Organic and Non-GMO.
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Mushroom Wellness Blend $39.99
Sold out Back view of a Go Gold Blueberry Pomegranate container showing nutrition facts and ingredients list. Front view of a Go Gold Blueberry Pomegranate recovery blend container labeled with joint support and body recovery benefits.
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Recovery Blend $39.99
The back of the "Golden Milk" container includes a detailed nutrition facts panel and ingredient list. Each 6g serving has 20 calories, 5g total carbs, and 3g dietary fiber. Ingredients include organic cinnamon, turmeric root powder, turmeric extract, inulin, black pepper, and monk fruit. Container of "Golden Milk" by Healthy Truth. Labeled as caffeine-free with "500 mg curcumin per serving," "2g net carbs," "no added sugar," and featuring benefits such as sleep support, recovery, and digestion.
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Golden Milk Latte $29.99
Back of the package of a 4 oz bag of Pizzalmonds. INGREDIENTS: Sprouted Almonds*, Dates*, Sundried Tomatoes* (Dried Tomatoes*, Salt), Onion Powder*, Garlic Powder*, Himalayan Pink Salt, Fennel Seeds*, Dried Oregano*, Dried Basil*, Red Chili Pepper Flakes*, Dried Parsley*, Dried Thyme*. *Indicates Organic Ingredient 4 oz bag of Sprouted, Organic Pizzalmonds
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Sprouted Pizzalmonds $7.49
Sprouted Coconut-Crusted Cashews Sprouted Coconut-Crusted Cashews
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Sprouted Coconut-Crusted Cashews $7.49
a pile of Dried Mango with a white background Front view of a Healthy Truth mango slices resealable 3oz package labeled 'Fruit, the whole fruit & nothing but the fruit,' featuring organic, gluten-free, plant-based, dairy-free, raw, and kosher certifications. The bag shows an image of sliced mango and has a USDA Organic seal.
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Dried Mango Slices $38.99
Dark Chocolate Sprouted Almonds Dark Chocolate Sprouted Almonds
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Dark Chocolate Sprouted Almonds $15.99
Gift Card
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Gift Card From $25.00
Sold out Sprouted Almonds (Unpasteurized) A pile of Almonds with a white background
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Sprouted Almonds (Unpasteurized) $15.99
A black-and-white Nutrition Facts label for cashews. The serving size is 1oz (28g), with 8 servings per container. Each serving provides 160 calories. It contains 12g total fat (15% DV), 2g saturated fat (10% DV), 0g trans fat, 0mg cholesterol, and 0mg sodium. Total carbohydrates are 9g (3% DV), with 1g dietary fiber (4% DV) and 2g total sugars, including 0g added sugars. The label also lists 5g protein and 0% DV for vitamin D, calcium, iron, and potassium. A pile of Cashews with a white background
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Sprouted Cashews $15.99
Sprouted Pumpkin Seeds A pile of pumpkin seeds with a white background
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Sprouted Pumpkin Seeds $11.99
Sprouted Sunflower Seeds A pile of Sunflower seeds with a white background
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Sprouted Sunflower Seeds $8.49
Gift Card
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Gift Card From $25.00

“The biggest enemy of an athlete is inflammation. Healthy Truth superfood powders have helped me fight inflammation. It’s helped me recover better. It’s helped me perform at my best.

Matthew Slater, New England Patriots Wide Receiver and Coach

"Healthy Truth protein bars are crucial during moments of athletic performance. They give you the right amount of nutrients to keep performing at the highest levels - all with clean ingredients."

Magnum Martinez, Surfer, Olympic Coach and Dad

"Healthy Truth is about transparency, quality, & education - from the people, to the processes, to the ingredients. It's simple, it's powerful, it's real food ingredients, and you can feel the difference."

Mike Schmidt, Nutrition Coach and Entrepreneur

"Whether it’s fueling a full day of work, supporting my daughter’s active lifestyle, or ensuring we have nutrient dense options on the go, these bars are a staple. It’s rare to find a brand that truly honors both quality and integrity."

Andrea Laurie, Holistic Health Practitioner and Mom

"I carefully study ingredients and labels and have never found anything as clean and pure to fuel my body, family, and athletes I coach. Healthy Truth provides the highest quality nutrition, supporting energy, recovery, and overall wellness every day."

Megan Shea, Division 1 Athlete and Coach, and Mom

"Healthy Truth began with a realization: food isn’t just fuel—it’s medicine. After seeing my restaurant customers thrive on clean, whole foods, I knew I had to share the power of nutrition on a larger scale."

— Founder, BRUCE NAMENSON
Group of five people wearing matching black “Healthy Truth” shirts, standing indoors and smiling. Two smaller action shots are layered over the main image — one of a woman playing lacrosse, and another of a man surfing. A heart-shaped earth icon in the top left corner includes the text “Consciously Made With Love.”

FROM OUR FAMILY TO YOURS

What began as a dream and a dehydrator in a basement has grown into a family-owned and operated plant-based and superfood products company with our very own manufacturing facility in Walpole, MA.

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Image showing almonds spread on multiple mesh trays, Inside a dehydrator. A circular icon with three wavy lines indicating heat or dehydration is overlaid in the upper right corner.

WHY SPROUTED?

More beneficial than raw or roasted, our patented sprouting process is a 72-hour labor of love to aid in digestion and optimal nutrient absorption from our organic nuts and seeds.

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THE ROOTED LIFE

Everyday rituals to fuel your best self

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Lewis Hamilton’s Blueprint for Peak Performance, Longevity & Recovery
Lewis Hamilton’s Blueprint for Peak Performance, Longevity & Recovery

Formula 1 legend Lewis Hamilton reveals the nutrition, recovery science, and mental fitness habits that keep him performing at the edge of human capability. From his plant-based diet to cryotherapy,...

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Performance Longevity: How Nutrition, Recovery, and Mindset Sustain Peak Performance for Decades
Performance Longevity: How Nutrition, Recovery, and Mindset Sustain Peak Performance for Decades

The people who maintain elite performance over decades understand how mindset, active recovery, and nutrition supports their performance longevity. This integrated approach fuels sustainable performance for high-achievers everywhere - and...

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From Pain to Purpose: Mark Poli's Journey To Performance Longevity
From Pain to Purpose: Mark Poli's Journey To Performance Longevity

A former collegiate athlete driven by “no pain, no gain,” injuries forced him to slow down and rethink the connection between body, mind, and lifestyle. He realized that sustaining elite...

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