Our products are made of 100% whole food ingredients and either raw or gently processed to preserve its nutritional value. All of our ingredients are found in nature - from the earth to you, the way nature intended. 

 All of our products on this website are certified USDA organic (and as a result, also non-GMO), certified gluten-free, and certified vegan.

Our products are made from nuts and may contain other common allergens such as peanuts or tree nuts. Additionally, all of our products are produced in facilities that process nuts, so we do not recommend them for individuals with nut allergies or severe sensitivities.

If you have specific allergy concerns, please review the ingredient list on each product or contact our customer support team for more detailed information. Your safety is our priority!

All of our products are dairy-free and soy-free. 

Yes! Our products are completely free from artificial sweeteners, refined sugars, and sugar alcohols. We never use additives, preservatives, artificial flavors, or even so-called "natural" flavors. Just simple, high-quality ingredients you can trust.

All of our products are packed with high-quality plant-based protein. We use a proprietary blend of pea protein, sacha inchi protein, and brown rice protein to provide a complete amino acid profile. Additionally, our sprouted nuts are a naturally rich source of plant protein, adding even more goodness to every bite.

We go the extra mile—literally! We’ve traveled the world to hand-select ingredients from farms that practice organic farming. This ensures our foods are grown in healthy soil without antibiotics, pesticides, or harmful chemicals.

To maximize nutrient absorption, our nuts are sprouted through our patented sprouting process. Plus, we manufacture all our products in-house with recipes crafted by our founder and chef, giving us complete oversight and transparency over production and quality assurance from start to finish.

We prioritize sourcing ingredients that meet our high standards for quality, sustainability, and organic certification. We work closely with trusted farmers and suppliers who share our values and commitment to producing the best for our customers. Our ingredients are:  

• **Certified Organic:** Grown without synthetic pesticides, herbicides, or GMOs.  
• **Sustainably Sourced:** We partner with farms and cooperatives that practice environmentally friendly methods and prioritize soil health and biodiversity.  
• **Ethically Produced:** Many of our suppliers are family-run farms or cooperatives where fair labor practices are upheld.  
• **Traceable:** We believe in transparency, so we ensure that the origins of our ingredients can be traced back to their source.  

By maintaining these rigorous standards, we ensure that every bite of our product is packed with the pure, wholesome goodness you deserve.  

Most of our products are keto-friendly, with the exception of those containing dates, although our Pizzaalmonds, which do contain dates, are still considered keto. All of our nuts are both paleo and Whole30-approved.

We always recommend consulting your healthcare provider before using any supplements during pregnancy or breastfeeding. While many of our products, including green powders and protein powders, contain nutrient-dense ingredients that can support overall health, it's important to ensure they’re right for your needs. 

At Healthy Truth, we believe in using natural, whole-food ingredients to sweeten our products. We do not rely on artificial sweeteners or refined sugars. Instead, we use:

• Dates: A naturally sweet fruit rich in fiber and essential minerals, dates provide a wholesome, nutrient-dense sweetness.
• Coconut Nectar: A low-glycemic sweetener made from the sap of coconut trees, offering a mild sweetness along with trace amounts of vitamins and minerals.
• Monk Fruit: A zero-calorie, natural sweetener that comes from the monk fruit. It’s a great option for those seeking a sweet taste without the added calories or sugar.

Yes! Our products are packed with muscle-supporting proteins and energy-boosting nutrients, making them perfect for active individuals. We actually started making protein bars specifically for a celebrity NFL player and his brand, so you know they’re designed to fuel performance!

Our products have the following shelf life:

• Protein Bars: 9 months
• Sprouted Nuts: 12 months
• Superfood Powders: 2 years, when stored in a cool, dry place away from direct sunlight

Prop 65 is a California law that requires a warning if a product contains even trace amounts of certain naturally occurring substances which can be found in soil and water. Our products meet all federal safety standards, and the warning is there to comply with California’s strict regulations.

Our products are made with real food ingredients—no added sugars, sweeteners, chemicals, or fillers. Not even "natural" flavors. We use the highest-quality, plant-based ingredients, and many of our ingredients are sprouted for added nutrients. They also taste amazing! Plus, as our own manufacturer, we control every step to ensure premium quality.

Sprouting nuts and seeds involves soaking them to begin the germination process. This boosts their nutrient availability, making vitamins, minerals, and antioxidants easier for your body to absorb. Sprouted nuts and seeds are also easier to digest, as sprouting reduces anti-nutrients like phytic acid. Additionally, sprouting enhances healthy fat content and supports gut health and overall digestion.

Cassava root fiber is a type of dietary fiber extracted from the root of the cassava plant. It's used in food products for its fiber content, helping with digestion, texture, and moisture retention, especially in gluten-free recipes.

Our top products for supporting immunity are GO Green, and our Protein Powders. GO Green is a potent mix of nutrient-rich greens, including spirulina and wheatgrass, which help strengthen your immune system. Lastly, our Protein Powders provide essential amino acids that promote overall wellness and enhance immune resilience.

Our best products for recovery are GO Gold, GO Red, and our Protein Powders & Protein Bars. GO Gold combines turmeric and curcumin to reduce inflammation and muscle soreness, promoting faster recovery. GO Red is packed with antioxidant-rich superfruits that help detoxify the body, reduce inflammation, and support muscle repair. Our Protein Powders & Protein Bars provide essential amino acids in convenient forms to rebuild muscle, enhance recovery, and fuel your body post-workout.

GO Pre Workout is specifically designed to boost energy and enhance focus, providing the fuel needed for peak performance during intense workouts. GO Green is packed with nutrient-dense greens like spirulina and wheatgrass, offering natural, sustained energy and supporting overall vitality. GO Pro Protein delivers high-quality protein and essential amino acids, helping to rebuild muscle, maintain energy, and improve recovery after exercise.

Our Supergreen Energy Powder is packed with nutrient-dense greens like spirulina and wheatgrass, which provide a natural energy boost and support sustained performance. Our Organic Antioxidant & Hydration Blend combines antioxidant-rich superfruits like acai, pomegranate, and goji berry to help improve endurance, fight fatigue, and enhance overall vitality. Our Protein Powders & Protein Bars deliver high-quality protein, essential amino acids, and healthy fats to fuel your body, support muscle recovery, and maintain energy levels throughout intense workouts. Lastly, our sprouted nuts are an excellent source of healthy fats, fiber, and protein, making them a great option for everyday energy and nourishment.

Adaptogens are natural herbs and mushrooms that help the body manage stress and restore balance. Their main benefits include reducing fatigue, supporting mental clarity, and promoting overall well-being.

Superfoods are nutrient-rich foods that provide health benefits due to their high levels of vitamins, minerals, and antioxidants. They support overall wellness and can help boost energy, immunity, and reduce inflammation.

We are sold in select stores across the U.S. For a list near you, please visit our store locator. We are also available online at www.healthytruth.com and ship to all 50 U.S. States. 

We aim to ship all orders within 1–2 business days of receiving them. Orders are shipped from Walpole, MA.

Delivery times are approximate and will vary depending on your location:

• East Coast: 3-4 business days
• Midwest: 4-7 business days
• West Coast: 5-8 business days
• Alaska and Hawaii: 7-14 business days
  

Please note: delivery times may vary during holidays or periods of high shipping volume.

If you have any questions about your order, feel free to info@healthytruh.com — we’re happy to help!

We accept returns for most new, unopened items within 30 days of delivery for a full refund. We’ll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, please email us at info@healthytruth.com or Contact Us with your order number and details about the product you would like to return. We will respond quickly with instructions for how to return items from your order.

Not yet — we currently ship to all 50 U.S. states. But we’re growing fast and can’t wait to reach more of you around the world soon!

Yes! When you subscribe, you’ll automatically receive a discount on every order — plus access to special perks the longer you stay subscribed.

For bulk orders, wholesale, or food service accounts, we offer special pricing. To learn more or apply for a wholesale account, info@healthytruth.com or visit our Wholesale page.

Yes! You can easily manage your subscription at any time through your account portal. Update your delivery schedule, swap products, skip a shipment, or cancel whenever you need — no hassle, no fees.