Healthy Truth products are filled with some of the best superfoods to enhance your diet. Not only are they good for you but they also taste great. Some of our favorite superfoods that we add into our products are:
Sacha Inchi: This superfood can be found in our protein powder blends. Sacha Inchi is a plant from the Amazon rainforest, classified as a seed. Sacha Inchi is a complete plant-based protein, since it contains all nine essential amino acids. It’s also one of the richest plant based sources of Omega-3s. Not to mention Sacha Inchi is high in fiber and antioxidants.
Sprouted Almonds: As you may have learned in previous blogs, sprouted nuts reduce phytic acids, making them easier to digest, as well as enhancing their amino acid and protein content. Sprouted almonds also contain higher levels of Vitamin E, fiber and healthy monounsaturated fats. While Healthy Truth offers a variety of sprouted nuts, some you may find most of our protein bars contain sprouted cashews and almonds as a main ingredient.
Sprouted Cashews: Like sprouted almonds, sprouted cashews also are easier to digest and have enhanced digestibility and protein content. Sprouted cashews also have high levels of vitamins like magnesium, copper, iron, and zinc. They’re also rich in monounsaturated fats as well as omega - 3 fatty acids
Maca Root: This superfood can be found in some of our powder blends. It’s known for its adaptogenic properties, as well as enhancing energy and endurance. It can help the body adapt to stress and help with sustained energy throughout the day. Maca root is packed with essential nutrients, including vitamin C, B vitamins (B2, B6, B12), iron, calcium, zinc, and magnesium.
